Myzone’s MZ-Switch can be Worn on Your Wrist, Arm, or Chest

Myzone has launched the MZ-Switch, a versatile heart rate sensor that can be used in three different ways, depending on what exercise you’re doing, to return the most accurate heart…

Read more »

Behind the Scenes of Aksel’s “Unreal” Transformation

“HOW COW! He doesn’t even look like the SAME PERSON! ” Meet Aksel, an economics student from Norway who is on a mission to turn into Wolverine. I think you’ll…

Read more »

The Best Fitness Apps For The iPhone

If you’re trying to lose weight, work on your fitness, eat better, or reduce your stress, your iPhone can be a helpful tool when paired with the right app —…

Read more »

Strength Training For Women: 7 Things You Need to Know

So you’re a woman who wants to start strength training?  Well you’ve come to the right place!  We help women just like you grow strong, and today we’ll get you…

Read more »

What is Progressive Overload? (+How to Do It)

So you want answers to the question, “What is Progressive Overload?” Well my friend, you’ve arrived at the perfect place. Progressive overload is one of the key principles of strength…

Read more »

Why Can’t I Lose Weight? (What No One Else Will Tell You)

“Why can’t I lose weight, Steve?” This question breaks my heart every time I hear it. And I hear it multiple times per day from frustrated people like yourself. Some…

Read more »